A compact Muay Thai-inspired workout is landing at Paya Lebar this month. Nak Muay by Fitness First runs at Fitness First Platinum @ Paya Lebar inside SingPost Centre on Thursday, 18 June 2026, from 5pm to 6pm.
The session sits under CapitaLand Live It Up and is worth shortlisting for readers following Singapore fitness activities because it is specific, short and capped at only 10 first-come-first-served slots.
Workout Format
The event page describes the session as a fun, high-energy workout inspired by Muay Thai. Participants can expect combinations using kicks, punches, elbows and knees rather than a slow stretching class. It is designed as a fitness session, so beginners should treat it as cardio and technique exposure rather than a full fight-training programme.
Registration Practicalities
- Date: Thursday, 18 June 2026.
- Time: 5pm to 6pm.
- Venue: Fitness First Platinum @ Paya Lebar, SingPost Centre.
- Slots: 10, first come first served.
- Equipment note: participants are asked to bring their own hand wraps or boxing gloves.
Who It Suits
This works best for people who can reach Paya Lebar before the evening peak and want a short, structured workout after work. Because the slot count is small, treat the event as an early-arrival activity rather than a walk-in plan after 5pm.
What To Decide Before Turning Up
The main decision is whether you are comfortable with a compact class and limited equipment requirements. A 10-slot cap means the session will not feel like a large public mass workout, but it also means late arrivals may miss out. Hand wraps or gloves matter because Muay Thai-inspired combinations involve repeated striking motions, even in a fitness format. If you are new to the style, arrive ready to scale power down and focus on form, footwork and controlled movement.
